Tuesday, March 9, 2010

I just finished the Kind Diet by Alicia Silverstone

Here's a video clip of Alicia Silverstone talking about the Kind Diet. I just finished this book and really liked it. I have also made the Sicilian Collard Greens, Chocolate Peanut Butter Cups, and the Cupcakes (with a little modifying to make them WW friendly). They were all delicious. I really like the idea of not judging.....just taking one day at a time to reach your health goal. I definitely recommend this book!

1 comment:

  1. I'm reading this right now. I just ordered some books from the library:
    Eating Animals, In Defense of Food, and The Omnivore's Dilemma.

    They should all be available for pickup tomorrow. In the meantime I have this book. I can't wait to start making some of the recipes.