If you have ever dieted or tried eating healthier, you know how exciting it is to find new products. I am constantly on the prowl for new foods to incorporate into my meals, snacks, etc. Recently I have found two new products that I think are great! The first one, and the most exciting is Wildwood Probiotic Unsweetened Plain Soyogurt.
The reason why I think this product is so exciting is because soy yogurt is typically pretty high in Weight Watchers pts. When you buy the big container of this vegan yogurt, you can have a half of a cup for one pt! I have been eating 1/2 cup with fruit and it's a great breakfast or a snack. However, if you buy the individual size containers, most varieties are at least 2 or 3 pts. I have also found that using vanilla or plain yogurt is great for cooking in brownies. See my last blog entry for a recipe. Another great perk for the Wildwood Soyogurt products is that they are organic and Wildwood is a great company. I found my container at Earth Fare Health Food store. It's a regional chain, but I bet that Whole Foods carries it too.
Another product I have recently found is Silk Pure Almond milk (Unsweetened). I was buying either Almond Breeze or Silk Pure Almond Original but then I discovered that the Silk Pure Almond Unsweetened has just 35 calories per cup. Even if I have 2 cups of it throughout the day, that's just one WW pt.
Dean Foods which owns a lot of dairy companies and Silk brand is mostly not organic products. So when I buy Silk, I feel like it's much less of a vegan purchase than when I buy the Whole Foods variety of almond or rice milk or when I buy Almond Breeze. So, next time I go to Whole Foods, I am really going to spend some time searching their almond milks to see if I can find something comparable.